There is also an improvement of metabolism, due to the acceleration of metabolism of fats…
As it was already mentioned above, sparing physical activity on the regular basis prevents diseases of blood vessels, such as atherosclerosis.
It is also important to say that acceleration of metabolism of carbohydrates leads to better energy consumption.
Naturally, the healthy and active way of life implies total abandonment of fat products and tobacco smoking.
Soccer’s most famous international competition, the World Cup, is held every four years.
All water sports and activities are very popular, including swimming, diving, sailing, water skiing, canoeing.
It is a necessary condition for a man to live long and happy life.
What does happen in our body when we are engaged in the regular sport activity?
Athletes compete in two kinds of ice skating – figure skating and speed skating.
Figure-skaters perform leaps, spins, and other graceful movements, usually to music.