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Generally, lower muscle mass leads to a decrease in metabolism.These changes also reduce calorie needs, and can make it harder to keep off excess weight.We also use this information to show you ads for similar films you may like in the future.
Obesity is diagnosed when your body mass index (BMI) is 30 or higher.
To determine your body mass index, divide your weight in pounds by your height in inches squared and multiply by 703.
Although there are genetic, behavioral, metabolic and hormonal influences on body weight, obesity occurs when you take in more calories than you burn through exercise and normal daily activities. Most Americans' diets are too high in calories — often from fast food and high-calorie beverages.
People with obesity might eat more calories before feeling full, feel hungry sooner, or eat more due to stress or anxiety.
Or divide your weight in kilograms by your height in meters squared.
in the obesity category even though they don't have excess body fat.
Obesity usually results from a combination of causes and contributing factors: The genes you inherit from your parents may affect the amount of body fat you store, and where that fat is distributed. Family members also tend to share similar eating and activity habits.
Genetics may also play a role in how efficiently your body converts food into energy, how your body regulates your appetite and how your body burns calories during exercise. In some people, obesity can be traced to a medical cause, such as Prader-Willi syndrome, Cushing syndrome and other conditions.
Dietary changes, increased physical activity and behavior changes can help you lose weight.
Prescription medications and weight-loss procedures are additional options for treating obesity.